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Take the quizVitamin C
Essential antioxidant that supports immune function and collagen production.
Vitamin D3
Supports bone health, immune function, and mood regulation.
Vitamin B12
Critical for energy production, nerve function, and red blood cell formation.
Vitamin K2
Directs calcium to bones and teeth, away from arteries.
Magnesium Glycinate
Highly bioavailable form of magnesium. Supports sleep, muscle recovery, and stress management.
Zinc Picolinate
Essential for immune function, testosterone production, and wound healing.
Iron Bisglycinate
Gentle, highly absorbable iron for energy and oxygen transport.
L-Theanine
Promotes calm focus without drowsiness. Pairs well with caffeine.
L-Tyrosine
Precursor to dopamine. Supports focus and motivation under stress.
Creatine Monohydrate
The most researched sports supplement. Supports strength, power, and cognitive function.
Beta-Alanine
Buffers lactic acid for improved endurance and reduced fatigue.
Citrulline Malate
Boosts nitric oxide for better blood flow, pumps, and recovery.
Ashwagandha KSM-66
Clinically studied adaptogen for stress, anxiety, and hormonal balance.
Rhodiola Rosea
Fights fatigue and enhances mental performance under stress.
Lion's Mane
Medicinal mushroom that supports nerve growth and cognitive function.
Psyllium Husk
Soluble fibre that supports digestive regularity and gut health.
L-Glutamine
Amino acid that supports gut lining integrity and immune function.
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